This recipe makes 1 sandwich:
Arnold Brand Light Bakery 100% Whole Wheat (40 calories a slice)
Hard Boiled Egg (78 calories)
1 tbsp shredded low fat mozzarella (45 calories)
1/2 teaspoon butter (17 calories)
1/4 teaspoon parsley*
1/4 teaspoon garlic*
pinch of sea salt to taste*
*Ingredients have less then 2 calories or no calories)
Total Prep/ Cook Time:
15 minutes
Toast bread and spread with butter
Peel and rinse the boiled egg and cut in half
Place egg halves face down on one slice of bread and top with:
cheese/ parsley/ garlic/sea salt
Place in toaster oven to slightly melt the cheese. Top with the other slice of toast. Slice and enjoy!
