Smoothie Files: Choco-berry-nut

I like juice smoothies but sometimes I prefer a milk or cream base smoothie to get the day started. I will be posting some new combinations using various types of non-dairy milks with various fruits and/or nectars. Stay tuned.











This Makes 1 Choc-berry-nut
Ingredients:
8 oz Chocolate Hazelnut Milk
4 large frozen strawberries
1 frozen banana broken in half

Total Prep Time: 5 minutes

In blender combine:
Hazelnut Milk/ strawberries/ frozen banana

Blend well.

Pour in glass and Enjoy!

Update :Almonds, Guava, Banana...

Lately, I have been thinking about making a smoothie that combines: Almond milk, Guava and Banana. Sounds like it will be awesome, so stay tuned. After I work out the proportions I will post it.














Well the Trail was a Success!
This Makes 1 Almond/Guava Smoothie
Ingredients:
6 oz Vanilla Almond Milk
4 oz Guava Nectar
1 frozen banana broken in half

Total Prep Time: 5 minutes

In blender combine:
Almond Milk/ Guava Nectar/ frozen banana

Blend well.

Pour in glass and Enjoy!

One More...

Smoothie Files: Orange Berry

I had this combo for breakfast this morning before I ran out of OJ!

This Makes 1 Orange Berry Smoothie
Ingredients:
8 oz Orange Juice
4 plump frozen strawberries
1 frozen banana broken in half

Total Prep Time: 5 minutes

In blender combine:
Orange Juice/ strawberries/ frozen banana

Blend well.

Pour in glass and Enjoy!

Smoothie Files: Blueberry Twirl

The past couple of days, food is all I have been talking about and there will be PLENTY of recipes posted after Turkey Day but until then, here is one of my favorite smoothies updated for fall.

This Makes 1 Blueberry Twirl
Ingredients:
8 oz Apple Cider
1/4 cup frozen blueberries
1 frozen banana broken in half

Total Prep Time: 5 minutes

In blender combine:
Apple Cider/ blueberries/ frozen banana

Blend well.

Pour in glass and Enjoy!

Smoothie Files: Virgin Banana Bicycle

In college there were two things that I use to do frequently: 1. work at a coffee shop 2. throw parties in my dorm room. Both situations often lead to me creating new and exciting drinks for people to try. The most fun concoctions were the smoothies, which now are part of my every morning routine. Here is one of my favorites that was affectionately named by my friend Alica "The Banana Bicycle" at one of those parties when the recipe included vodka and other spirits and (well the story is too long to share now...)


This makes one Banana Bicycle
Ingredients:
4 oz orange juice
4 oz pineapple juice
1 frozen banana broken in half

Total Prep Time: 5 minutes

In blender combine:
Orange juice/ pineapple juice/ frozen banana

Blend well.

Pour in glass and Enjoy!